Flowing from Within

Reality is ever redefining. It can literally change from one second to the next. . . and if we choose to change how we perceive our reality – that change of perception – will impact our life in more ways than one could imagine. 

The Kiss: #ExperiencingCancerOutLoud

No matter our day, no matter our challenges each day we get to decide who we are and who we choose to be. Our choices dictate our being, our being dictates what we do and what we do dictates what we have. 

To be Strong

I’m often asked, “how are you so strong?” 
I can’t say I have this answer all figured out.

I do know that being strong is a choice.
I do know that my emotions do not have to dictate my actions.
I do know that everything we do and how we behave is a choice.

Living Life Fully

If there is anything I wish to tell anyone is to Love Yourself. Love yourself enough to take care of you and learn what is best for you. Living a healthy life includes, if not, it preludes daring to living life fully.

The Power of Vulnerability

Twenty two months into Ryan’s healing journey and I had to make a conscious decision. Do I want to be vulnerable again or not? Do I expose my thoughts, my feelings, my heart for the world to see? To read? To feel and to JUDGE? 

Embracing the Journey, Part 3: Here we go, again.

“It’s always the perspective in which we frame our language, that inspires us to keep going as we navigate the mysterious terrain of what it means to be human.” #WFTR ~Ryan D. Luelf

Embracing the Journey: Part 2, Root Causes to Disease

Embrace the journey . . . keep cycling thru. We have embraced the journey of uncovering one stone at a time. While at times we have collapsed timeframes, moved quickly and swiftly to make changes, uncover issues and changed paths when we needed to . . . we also know we are human and we just cannot make a perfect decision every single time. It is impossible for me, for Ryan, and honestly, for YOU.