Category: Emotions

Flowing from Within

Reality is ever redefining. It can literally change from one second to the next. . . and if we choose to change how we perceive our reality – that change of perception – will impact our life in more ways than one could imagine. 

The Kiss: #ExperiencingCancerOutLoud

No matter our day, no matter our challenges each day we get to decide who we are and who we choose to be. Our choices dictate our being, our being dictates what we do and what we do dictates what we have. 

To be Strong

I’m often asked, “how are you so strong?” 
I can’t say I have this answer all figured out.

I do know that being strong is a choice.
I do know that my emotions do not have to dictate my actions.
I do know that everything we do and how we behave is a choice.

Living Life Fully

If there is anything I wish to tell anyone is to Love Yourself. Love yourself enough to take care of you and learn what is best for you. Living a healthy life includes, if not, it preludes daring to living life fully.

The Power of Vulnerability

Twenty two months into Ryan’s healing journey and I had to make a conscious decision. Do I want to be vulnerable again or not? Do I expose my thoughts, my feelings, my heart for the world to see? To read? To feel and to JUDGE? 

Creating a Life of Adventure

What if everything I wanted was right in front of me and only fear stood in the way? What if I was currently living a life that was more interested in making others around me happy than what I really wanted for myself?

Rise Up

A deep desire to search again, to reclaim what is already there and dig through the muck of what we call fear, love and everything in between.