I love juicing. I love raw juices. I love eating greens: raw, steamed, cooked, you name it! . . . I also HATE juicing. I hate the labor intensive job that it can be in the middle of busy days. How else do I gain the numerous benefits from juicing?
The much wanted, much asked for Luelf’s go-to's for staying well and my “flu/cold/virus season” arsenal.
2017 A Year in Review: The Dream Team. To overcome Stage 4 Cancer we created a team to help us on my healing path. Here is the approach we took to overcome Stage 4 Cancer once again.
Our bodies desire to heal. Our bodies are made to heal. It just needs help. It needs us to love ourselves. . . Love is all around us. We are loved. We are created to love not only others, but to love ourselves.
Be honest. Be open. Be vulnerable. Be real. Let them in. Let them join the adventure. Let them see the truth. Everyone has many glimpses of Ryan: the open, authentic, loud, fearless, full of life, you only live once guy that will let you into his heart any day, any time. Then there’s me. I’m [...]